Konke ukudla okuphakelwa izingane kudinga amanani ahlukene, kuye ngesisindo, ukuthanda ukudla kanye neminyaka. Ngenhlanhla, ukunaka isimiso sokupha ingane yakho nsuku zonke kungasiza ekunciphiseni ukuqagela okuthile.Ngokulandela isimiso sokuphakela, ungase ukwazi ukugwema ukucasuka okuthile okuhlobene nendlala. Kungakhathaliseki ukuthi ingane yakho isanda kuzalwa, inezinyanga ezingu-6 ubudala, noma inonyaka owodwa ubudala, qhubeka ufunde ukuze ufunde ukwenza uhlelo lokuphakela futhi ululungise ukuze luvumelane nezidingo zengane yakho njengoba ikhula futhi ikhula.
Sihlanganise yonke imininingwane eningiliziwe eshadini lokuncelisa ingane, okuhlanganisa nezikhathi ezidingekayo kanye nolwazi lwengxenye yokuncelisa ingane. Ngaphezu kwalokho, ingakusiza ukuba unake izidingo zengane yakho, ukuze ukwazi ukugxila esikhathini sayo esikhundleni sewashi.
Isheduli Yokondla Izingane Ezincela Ibele Kanye Nezincelwe Yifomula
Kusukela ngesikhathi umntwana ezalwa, waqala ukukhula ngesivinini esimangalisayo. Ukuze ukhuthaze ukukhula kwakhe futhi umgcine egcwele, lungiselela ukuncelisa ibele njalo emahoreni amabili kuya kwamathathu.Lapho isinesonto ubudala, ingane yakho encane ingase iqale ukuthatha isihlwathi isikhathi eside, okukuvumela ukuba ube nezikhawu eziningi phakathi kokuncelisa. Uma ilele, ungakwazi ukondla ingane yakhouhlelo lokudlangokumvusa ngesineke lapho edinga ukuphakelwa.
Izingane ezisanda kuzalwa ezisanda kuzalwa zidinga cishe ama-ounces amabili kuya kwamathathu (60 – 90 ml) obisi lwefomula isikhathi ngasinye. Uma kuqhathaniswa nezingane ezincela ibele, izinsana ezincela ibhodlela zingamunca okwengeziwe phakathi nenqubo yokuncelisa. Lokhu kukuvumela ukuthi ugcine ukudla okuphakelayo phakathi kwamahora amathathu noma amane.Lapho ingane yakho ifinyelela ingqopha-mlando yenyanga engu-1 ubudala, idinga okungenani ama-ounces ama-4 ngokuphakelayo ngakunye ukuze ithole imisoco eyidingayo. Ngokuhamba kwesikhathi, uhlelo lokuncelisa kosana lwakho luzobonakala kancane kancane, futhi kuzodingeka ulungise inani lobisi lwebhodlela njengoba lukhula.
Ishejuli Yokondla Yezinyanga Ezi-3
Ezinyangeni ezi-3 ubudala, ingane yakho iqala ukusebenza, iqala ukunciphisa imvamisa yokuncelisa, futhi ingase ilale isikhathi eside ebusuku.Khulisa inani lefomula libe ama-ounces ama-5 ngokuphakela ngakunye.
Ncelisa ingane yakho ubisi lwebhodlela izikhathi eziyisithupha kuya kweziyisishiyagalombili ngosuku
Shintsha usayizi noma isitayela sei-pacifier yenganeebhodleleni lengane ukuze kube lula ukuthi aliphuze ebhodleleni.
Ukudla Okuqinile: Kuze kubonise zonke izimpawu zokulungela.
Imibono yokusiza ukulungiselela ingane yakho ukudla okuqinile:
Ngezikhathi zokudla, letha ingane yakho etafuleni. Sondeza ingane yakho eduze kwetafula ngesikhathi sokudla futhi, uma uthanda, uhlale emathangeni akho ngesikhathi sokudla. Bavumele bahogele ukudla neziphuzo, bakubuke uletha ukudla emlonyeni wabo, futhi bakhulume ngokudla. Ingane yakho ingase ibonise isithakazelo ekunambitheni lokho okudlayo. Uma udokotela wengane yakho ekunika ukukhanya okuluhlaza, ungase ucabange ukwabelana ngokunambitha okuncane kokudla okusha ukuze ingane yakho ikhothe. Gwema izingcezu ezinkulu zokudla noma ukudla okudinga ukuhlafunwa—kule minyaka, khetha ukunambitheka okuncane okugwinywa kalula amathe.
Ukudlala phansi: Kule minyaka, kubalulekile ukunikeza ingane yakho isikhathi esiningi saphansi ukuze wakhe amandla ayo ayisisekelo futhi uyilungiselele ukuhlala. Nikeza ingane yakho ithuba lokudlala emhlane, eceleni nasesiswini. Lengisa amathoyizi emakhanda ezingane ukukhuthaza imisebenzi yokufinyelela nokubamba; lokhu kubavumela ukuthi bazilolonge ngokusebenzisa izingalo nezandla zabo ukuze balungiselele ukubamba ukudla.
Vumela ingane yakho ibuke, ihogele futhi izwe kulungiselelwa ukudla okuvela esihlalweni sosana esiphephile, inkampani yenethiwekhi noma phansi ekhishini. Chaza ukudla okulungiselelayo ukuze umntanakho ezwe amagama achazayo okudla (okushisayo, okubandayo, okumuncu, okumnandi, okusawoti).
Ishejuli Yokondla Yezinyanga Eziyisi-6
Umgomo uwukondla izingane ezisanda kuzalwa okungadluli ama-ounces angu-32 efomula ngosuku. Lapho bencelisa, kufanele badle ama-ounces angu-4 kuya kwangu-8 ngokuncelisa. Njengoba izingane zisathola ama-kilojoule amaningi oketshezini, okuqinile kuyisithasiselo kuphela kulesi sigaba, futhi ubisi lwebele noma ubisi lwefomula kusewumthombo obaluleke kakhulu wokondleka kwezingane.
Qhubeka wengeza cishe ama-ounces angu-32 obisi lwebele noma ifomula ohlelweni lokuncelisa ingane yakho enezinyanga eziyisithupha izikhathi ezi-3 kuya kwezi-5 ngosuku ukuze uqinisekise ukuthi ingane yakho ithola amavithamini namaminerali adingekayo.
Ukudla okuqinile: ukudla oku-1 kuya kwezi-2
Ingane yakho ingase idliwe ibhodlela izikhathi eziyisithupha kuya kweziyisishiyagalombili ngosuku, futhi iningi lisaphuza ibhodlela elilodwa noma ngaphezulu ebusuku. Uma ingane yakho ithatha ngaphezulu noma ngaphansi kwaleli nani lamabhodlela futhi ikhula kahle, ichama futhi izikhulula njengoba kulindelekile, futhi ikhula ngokunempilo iyonke, khona-ke cishe wondla ingane yakho inani elifanele lamabhodlela. Ngisho nangemva kokwengeza ukudla okusha okuqinile, ingane yakho akufanele inciphise inani lamabhodlela awathathayo. Lapho ukudla okuqinile kwethulwa okokuqala, ubisi lwebele/ubisi lwebele noma ubisi lwebhodlela kufanele kube kusewumthombo oyinhloko wokondleka kwengane.
Ishejuli Yokondla Yezinyanga Eziyisi-7 kuya kweziyisi-9
Izinyanga eziyisikhombisa kuya kweziyisishiyagalolunye isikhathi esihle sokwengeza ezinye izinhlobo nenani lokudla okuqinile ekudleni kwengane yakho. Angase adinge ukudla okuncane kosuku manje-cishe izikhathi ezine kuya kweziyisihlanu.
Kulesi sigaba, kunconywa ukusebenzisa inyama ye-puree, i-puree yemifino kanye ne-puree yezithelo. Yethula lawa ma-flavour amasha enganeni yakho njenge-puree enengxenye eyodwa, bese wengeza kancane kancane inhlanganisela esidlweni sayo.
Ingane yakho ingase iqale kancane kancane ukuyeka ukusebenzisa ubisi lwebele noma ubisi lwefomula ngenxa yokuthi umzimba wayo okhulayo udinga ukudla okuqinile ukuze ondle.
Sicela uqaphele ukuthi izinso ezikhulayo zomntwana azikwazi ukubekezelela usawoti omningi. Kunconywa ukuthi izinsana zidle isilinganiso esiphezulu se-1 igremu kasawoti ngosuku, okuyingxenye yesithupha yomthamo omkhulu wansuku zonke wabantu abadala. Ukuze uhlale endaweni ephephile, sicela ugweme ukufaka usawoti kunoma yikuphi ukudla noma ukudla okwenzela ingane yakho, futhi ungayinikezi ukudla okugayiwe okuvame ukuba nosawoti omningi.
Ukudla okuqinile: ukudla oku-2
Ingane yakho ingase idliwe ibhodlela izikhathi ezinhlanu kuya kweziyisishiyagalombili ngosuku, futhi iningi lisaphuza ibhodlela elilodwa noma ngaphezulu ebusuku. Kule minyaka yobudala, ezinye izingane zingase zizizwe ziqiniseka ngokwengeziwe ngokudla ukudla okuqinile, kodwa ubisi lwebele nobisi lwebhodlela kusafanele kube umthombo oyinhloko wokondleka kwengane. Nakuba ingane yakho ingase iphuze amanzi amancane, akufanele ubone ukwehla okukhulu ekunceliseni; ezinye izingane azilushintshi nhlobo ubisi eziludlayo. Uma ubona ukuncipha okukhulu kwesisindo, cabanga ukunciphisa ukudla kwakho okuqinile. Ubisi lwebele noma ubisi lwebhodlela lusabalulekile kule minyaka futhi ukulumula kufanele kuhambe kancane.
Ishejuli Yokondla Yezinyanga Eziyi-10 kuya kweziyi-12
Izingane ezinezinyanga eziyishumi ubudala zivame ukuphuza ubisi lwebele noma inhlanganisela yefomula nokuqinile. Nikeza izingcezu ezincane zenkukhu, izithelo ezithambile noma imifino; okusanhlamvu okuphelele, i-pasta noma isinkwa; amaqanda aphekiwe noma iyogathi. Qiniseka ukuthi ugwema ukunikeza ukudla okuyingozi ekumitheni, njengamagilebhisi, amantongomane, namaphophukhoni.
Nikeza izidlo ezintathu ngosuku zokudla okuqinile kanye nobisi lwebele noma ubisi lwefomula olusatshalaliswa ku-4 ukuncelisa ibele nomaukudla kwebhodlela. Qhubeka nokuhlinzeka ngobisi lwebele noma ifomula ezinkomishini ezivulekile noma izinkomishi eziphuzwayo, futhi uzijwayeze ukushintshanisa phakathi kokuvula kanyeizinkomishi ze-sippy.
Ukudla okuqinile: ukudla oku-3
Hlela ukunikeza ukudla okuqinile kathathu ngosuku kanye nobisi lwebele noma ubisi lwebhodlela, oluhlukaniswe ngokuphakelayo kwamabhodlela okune noma ngaphezulu. Ezinganeni ezikukhuthalele ukudla kwasekuseni, ungathola ukuthi ungaqala ukunciphisa ibhodlela lokuqala losuku (noma ukuyeke ngokuphelele futhi uye ngqo ekudleni kwasekuseni ngokushesha nje lapho ingane yakho ivuka).
Uma ingane yakho ingabonakali ikulambele ukudla okuqinile, isisondela ezinyangeni eziyi-12 ubudala, iyakhuluphala, futhi inempilo enhle, cabanga ukunciphisa kancane kancane inani lobisi lwebele noma ubisi lwebhodlela ngalinye noma ukuyeka ukuncelisa ibhodlela. Njengenhlalayenza, xoxa ngeshejuli yengane yakho nodokotela wezingane noma nomhlinzeki wezempilo.
Ngazi kanjani ukuthi ingane yami ilambile?
Ezinganeni ezizalwa ngaphambi kwesikhathi noma ezinezimo ezithile zezokwelapha, kungcono kakhulu ukulandela izincomo zikadokotela wakho wezingane ngokudla okuvamile. Kodwa ezinganeni eziningi ezinempilo ephelele, abazali bangabheka enganeni ukuze bathole izimpawu zendlala kunewashi. Lokhu kubizwa ngokuthi yi-demand feed noma ukuphakela okuphendulayo.
izimpawu zendlala
Izingane ezilambile zivame ukukhala. Kodwa kungcono ukuthi ubhekisise izimpawu zokulamba ngaphambi kokuba izingane ziqale ukukhala, okuyizimpawu zokulamba sekwephuzile ezingase zenze kube nzima ukuzinza ukuze zidle.
Ezinye izimpawu ezijwayelekile zokulamba ezinganeni:
>khotha izindebe
>Ukukhipha ulimi
>Ukudla (ukunyakazisa umhlathi nomlomo noma ikhanda ukuze uthole ibele)
>Beka izandla zakho emlonyeni wakho ngokuphindaphindiwe
> vula umlomo
> ukukhetha
> phuza yonke into
Nokho, kubalulekile ukuqaphela ukuthi ngaso sonke isikhathi lapho ingane yakho ikhala noma incela, akukhona ngempela ukuthi ilambile. Izingane azinceli ukulamba kuphela kodwa nokunethezeka. Kungase kube nzima ngabazali ukuqala umehluko. Ngezinye izikhathi, ingane yakho idinga nje ukwanga noma ukushintshwa.
Iziqondiso ezijwayelekile zokuncelisa usana
Khumbula, zonke izingane zihlukile. Abanye abantu bakhetha ukudla izibiliboco kaningi, kuyilapho abanye bephuza amanzi amaningi ngesikhathi esisodwa futhi bahambe isikhathi eside phakathi kokuphakelwa. Izingane zinezisu ezilingana namaqanda, ngakho-ke zingakwazi ukubekezelela ukudla okuncane, okuvamile kalula. Kodwa-ke, njengoba izingane eziningi zikhula futhi izisu zazo zingabamba ubisi olwengeziwe, ziphuza amanzi amaningi futhi zihamba isikhathi eside phakathi kokuncelisa.
I-Silicone ye-Melikeyingumkhiqizi wemikhiqizo yokuphakela i-silicone. Thinaisitsha esikhulu se-silicone,I-wholesale silicone plate, inkomishi enkulu ye-silicone, i-wholesale silicone spoon kanye nesethi yemfoloko, njll. Sizibophezele ekuhlinzekeni imikhiqizo yezinga eliphezulu yokondliwa kwezingane ezinganeni.
Siyasekelaimikhiqizo ye-silicone eyenziwe ngezifiso, kungakhathaliseki ukuthi idizayini yomkhiqizo, umbala, uphawu, usayizi, ithimba lethu labaklami lochwepheshe lizohlinzeka ngeziphakamiso ezihambisana nezitayela zemakethe ngokwezidingo zakho futhi libone imibono yakho.
Abantu Baphinde Babuze
ngokuvamile ama-ounces amahlanu obisi lwefomula ngosuku, cishe izikhathi eziyisithupha kuya kweziyisishiyagalombili. Ukuncelisa Ibele: Kule minyaka, ukuncelisa ibele ngokuvamile cishe njalo emahoreni amathathu noma amane, kodwa ingane ngayinye elucela ibele ingase ihluke kancane. Okuqinile ezinyangeni ezi-3 akuvunyelwe.
I-American Academy of Pediatrics incoma ukuthi izingane ziqale ukuchayeka ekudleni ngaphandle kobisi lwebele noma ubisi lwebhodlela lezinsana cishe ezinyangeni eziyisi-6 ubudala. Zonke izingane zihlukile.
Kungenzeka ukuthi ingane yakho idla kancane manje, njengoba ikwazi ukudla okwengeziwe ngesikhathi esisodwa. Nika ingane yakho enonyaka owodwa ukudla okungaba kathathu kanye nokudla okulula okubili noma kathathu ngosuku.
Ingane yakho ingase isilungeleudle ukudla okuqinile, kodwa khumbula ukuthi ukudla kokuqala komntwana wakho kumelwe kuhambisane nekhono lakhe lokudla. Qala kalula.Umsoco obalulekile. Faka imifino nezithelo.Phaka ukudla kweminwe okuqotshiwe.
Ngisho nezinsana ezizalwa ngaphambi kwesikhathi zingase zizizwe zilele futhi zingase zingadli ngokwanele phakathi namasonto ambalwa okuqala. Kufanele zibhekwe eduze ukuze kuqinisekiswe ukuthi zikhula eduze kwejika lokukhula. Uma ingane yakho inenkinga yokuzuza isisindo, ungalindi isikhathi eside phakathi kokuphakelwa, ngisho noma kusho ukuvusa ingane yakho.
Qiniseka ukuthi uxoxisana nodokotela wezingane ukuthi uzoyipha kangaki futhi kangakanani ingane yakho, noma uma unemibuzo noma okukukhathazayo ngempilo yengane yakho nokondleka kwayo.
Sinikeza imikhiqizo eminingi kanye nesevisi ye-OEM, wamukelekile ukuthumela imibuzo kithi
Isikhathi sokuthumela: Jul-20-2021